If you're short on time and energy by the end of the day, it can be overwhelming just to think about doing your skincare routine. Not anymore though.

This 3 minute evening ritual is just the thing you need to reset and wind down. The following are actions that you likely do automatically every day - but let's do them with intention. This is key to winding down from your day.

Let's reset your skin and your mind before bed.

Step 1 Cleanse with intention (say what now?)
This isn’t just about removing makeup and dirt - for many of us, it's actually our first moment in the evening that we get to pause and take a moment for ourselves. Treat it as such. Breathe in the gentle and natural aroma of your cleanser, start with a gentle, circular movements and continue to massage into your face and neck as you begin to relax. One minute of pure bliss.

Step 2 Remove your cleanser (yes this has its own step)
Instead of splashing water all over the bathroom as you wash it off, try removing your cleanser with a beautifully soft face cloth with nice warm water - feel the warmth relax you even further as you remove your cleanser. No rushing allowed

Step 2 Apply your face oil and breathe
On clean, damp skin, press in two or three drops of our Healthy Glow Face Oil. The combination of olive squalane, CoQ10, and bisabolol works overnight to soften, nourish, and support your skin's natural renewal process. Press your palms over your cheeks, take a moment to breathe in and experience the soft scent, and allow this ritual to signal to your nervous system: it's time to rest. 

Just 3 minutes... Small moments. Lasting impact.

Written by Anne Marshall

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